Thomas Gavin 30:00 row
6,072m
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 924 |
| Drag Factor | 123 |
January 03, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,072m | 2:28.2 | 107 | 669 | 31 | 121 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 31 | 115 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 30 | 117 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 30 | 121 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 30 | 123 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 33 | 131 |
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Workout Graph
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