Thomas Gavin 30:00 row
6,104m
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 125 |
January 03, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,104m | 2:27.4 | 109 | 675 | 31 | 121 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 31 | 117 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 31 | 121 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 30 | 123 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 31 | 122 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 32 | 124 |
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Workout Graph
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