Thomas Gavin 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 924 |
| Drag Factor | 125 |
January 04, 2019 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 31 | 123 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 31 | 118 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 31 | 123 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 30 | 126 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 30 | 120 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 32 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.