Thomas Gavin 30:00 row
6,098m
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 983 |
| Drag Factor | 227 |
January 04, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098m | 2:27.5 | 109 | 674 | 33 | 125 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 32 | 120 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 31 | 126 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 33 | 127 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 33 | 126 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 35 | 129 |
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Workout Graph
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