Thomas Gavin 30:00 row
6,202m
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 953 |
| Drag Factor | 124 |
January 05, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,202m | 2:25.1 | 115 | 694 | 32 | 124 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 32 | 117 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 32 | 125 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 32 | 125 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 31 | 127 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 32 | 129 |
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Workout Graph
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