Thomas Gavin 30:00 row
6,068m
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 124 |
January 05, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,068m | 2:28.3 | 107 | 669 | 33 | 123 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 | 118 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 32 | 125 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 33 | 127 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 35 | 123 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 33 | 122 |
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Workout Graph
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