Thomas Gavin 30:00 row
6,117m
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 951 |
| Drag Factor | 128 |
January 06, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,117m | 2:27.1 | 110 | 678 | 32 | 121 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 32 | 114 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 31 | 119 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 30 | 123 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 33 | 124 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 33 | 126 |
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Workout Graph
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