Thomas Gavin 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
348
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 124 |
January 06, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 33 | 128 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 32 | 119 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 33 | 127 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 33 | 129 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 33 | 130 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 36 | 135 |
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Workout Graph
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