Thomas Gavin 30:00 row
6,136
Meters
30:00.0
Time
2:26.6
Pace
339
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 124 |
January 07, 2019 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,136 | 2:26.6 | 111 | 681 | 339 | 33 | 125 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 70 | 32 | 117 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 34 | 127 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 33 | 127 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 33 | 127 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 678 | 67 | 33 | 129 |
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Workout Graph
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