Thomas Gavin 30:00 row
6,031m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 35 |
| Stroke Count | 1049 |
| Drag Factor | 124 |
January 08, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,031m | 2:29.2 | 105 | 662 | 35 | 117 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 31 | 111 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 33 | 114 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 38 | 118 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 36 | 115 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 38 | 129 |
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Workout Graph
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