Thomas Gavin 30:00 row
6,110m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 35 |
| Stroke Count | 1051 |
| Drag Factor | 120 |
January 08, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 35 | 119 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 34 | 111 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 36 | 124 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 36 | 121 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 34 | 121 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 35 | 122 |
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Workout Graph
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