Thomas Gavin 30:00 row
5,986m
Meters
30:00.0
Time
2:30.3
Pace
325
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 227 |
January 09, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,986m | 2:30.3 | 103 | 654 | 33 | 118 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 | 113 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 | 120 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 34 | 119 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 35 | 122 |
| 30:00.0 | 1,163m | 2:34.7 | 94 | 624 | 33 | 119 |
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Workout Graph
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