Thomas Gavin 30:00 row
6,040
Meters
30:00.0
Time
2:29.0
Pace
329
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 1026 |
| Drag Factor | 127 |
January 09, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,040 | 2:29.0 | 106 | 658 | 329 | 34 | 120 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 33 | 119 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 35 | 122 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 34 | 122 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 35 | 118 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 34 | 121 |
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Workout Graph
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