Thomas Gavin 30:00 row
6,017m
Meters
30:00.0
Time
2:29.5
Pace
327
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 986 |
| Drag Factor | 124 |
January 10, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,017m | 2:29.5 | 105 | 659 | 33 | 118 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 113 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 32 | 115 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 32 | 117 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 34 | 119 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 35 | 127 |
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Workout Graph
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