Thomas Gavin 30:00 row
6,123m
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
January 10, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,123m | 2:26.9 | 110 | 679 | 34 | 125 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 32 | 118 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 32 | 121 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 32 | 124 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 36 | 130 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 37 | 132 |
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Workout Graph
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