Thomas Gavin 30:00 row
6,120m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 125 |
January 11, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,120m | 2:27.0 | 110 | 678 | 32 | 121 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 31 | 116 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 30 | 122 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 31 | 121 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 33 | 123 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 34 | 127 |
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Workout Graph
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