Thomas Gavin 30:00 row
6,294m
Meters
30:00.0
Time
2:22.9
Pace
353
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 34 |
| Stroke Count | 1016 |
| Drag Factor | 125 |
January 11, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,294m | 2:22.9 | 120 | 711 | 34 | 125 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 33 | 121 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 34 | 124 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 34 | 125 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 33 | 127 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 35 | 132 |
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Workout Graph
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