Thomas Gavin 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 952 |
| Drag Factor | 126 |
January 12, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 32 | 122 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 31 | 115 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 | 120 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 32 | 125 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 | 127 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 33 | 125 |
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Workout Graph
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