Thomas Gavin 30:00 row
6,300m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 979 |
| Drag Factor | 128 |
January 12, 2019 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,300m | 2:22.8 | 120 | 713 | 33 | 127 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 32 | 120 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 32 | 126 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 33 | 130 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 33 | 127 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 34 | 135 |
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Workout Graph
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