Thomas Gavin 30:00 row
6,228m
Meters
30:00.0
Time
2:24.5
Pace
346
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 1020 |
| Drag Factor | 126 |
January 13, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,228m | 2:24.5 | 116 | 699 | 34 | 124 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 34 | 123 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 34 | 123 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 34 | 123 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 33 | 124 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 35 | 130 |
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Workout Graph
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