Thomas Gavin 30:00 row
6,112
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 125 |
January 14, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112 | 2:27.2 | 110 | 677 | 31 | 124 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 31 | 119 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 31 | 124 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 32 | 124 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 32 | 126 |
| 30:00.0 | 1,201 | 2:29.8 | 104 | 657 | 31 | 128 |
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Workout Graph
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