Thomas Gavin 30:00 row
6,213m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 123 |
January 14, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,213m | 2:24.8 | 115 | 696 | 34 | 129 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 33 | 122 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 33 | 127 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 34 | 127 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 35 | 131 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 37 | 140 |
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Workout Graph
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