Thomas Gavin 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 124 |
January 15, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 32 | 124 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 31 | 118 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 31 | 124 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 33 | 126 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 33 | 124 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 34 | 130 |
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Workout Graph
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