Thomas Gavin 30:00 row
6,129m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 125 |
January 16, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,129m | 2:26.8 | 111 | 680 | 32 | 125 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 31 | 119 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 | 127 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 32 | 127 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 33 | 126 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 33 | 127 |
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Workout Graph
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