Thomas Gavin 30:00 row
6,210m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 125 |
January 16, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,210m | 2:24.9 | 115 | 695 | 32 | 125 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 32 | 119 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 32 | 124 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 32 | 124 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 | 126 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 34 | 136 |
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Workout Graph
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