Thomas Gavin 30:00 row
6,016
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 125 |
January 17, 2019 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,016 | 2:29.6 | 105 | 659 | 327 | 32 | 119 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 33 | 116 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 32 | 120 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 64 | 31 | 120 |
| 24:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 31 | 121 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 645 | 64 | 32 | 122 |
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Workout Graph
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