Thomas Gavin 30:00 row
6,027m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 126 |
January 18, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,027m | 2:29.3 | 105 | 661 | 30 | 123 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 30 | 115 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 30 | 124 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 30 | 121 |
| 24:00.0 | 1,175m | 2:33.1 | 97 | 635 | 30 | 126 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 31 | 131 |
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Workout Graph
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