Thomas Gavin 30:00 row
6,018m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 124 |
January 19, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 33 | 119 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 31 | 108 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 30 | 114 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 31 | 116 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 34 | 124 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 38 | 137 |
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Workout Graph
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