Thomas Gavin 30:00 row
6,006m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 126 |
January 19, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 32 | 120 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 32 | 112 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 32 | 119 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 32 | 115 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 31 | 120 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 33 | 134 |
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Workout Graph
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