Thomas Gavin 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 951 |
| Drag Factor | 127 |
January 20, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 32 | 120 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 32 | 111 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 33 | 120 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 | 124 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 31 | 124 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 31 | 123 |
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Workout Graph
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