Thomas Gavin 30:00 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 124 |
January 20, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 31 | 120 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 30 | 113 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 31 | 121 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 31 | 120 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 32 | 121 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 33 | 129 |
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Workout Graph
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