Thomas Gavin 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 120 |
January 22, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 30 | 120 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 29 | 109 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 29 | 118 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 30 | 118 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 30 | 120 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 32 | 138 |
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Workout Graph
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