Thomas Gavin 30:00 row
6,010m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 123 |
January 23, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 30 | 121 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 29 | 112 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 30 | 117 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 30 | 121 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 29 | 121 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 | 138 |
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Workout Graph
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