Thomas Gavin 30:00 row
6,081m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 918 |
| Drag Factor | 120 |
January 23, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,081m | 2:28.0 | 108 | 671 | 31 | 123 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 30 | 115 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 29 | 123 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 30 | 122 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 31 | 124 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 33 | 134 |
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Workout Graph
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