Thomas Gavin 30:00 row
5,975m
Meters
30:00.0
Time
2:30.6
Pace
324
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 952 |
| Drag Factor | 125 |
January 24, 2019 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,975m | 2:30.6 | 102 | 652 | 32 | 122 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 30 | 110 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 32 | 116 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 31 | 119 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 32 | 120 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 34 | 145 |
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Workout Graph
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