Thomas Gavin 30:00 row
6,092m
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 923 |
| Drag Factor | 120 |
January 24, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,092m | 2:27.7 | 109 | 673 | 31 | 124 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 30 | 120 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 30 | 125 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 29 | 124 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 31 | 126 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 33 | 126 |
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Workout Graph
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