Thomas Gavin 30:00 row
5,953m
Meters
30:00.0
Time
2:31.1
Pace
323
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 124 |
January 25, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,953m | 2:31.1 | 101 | 648 | 32 | 118 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 30 | 106 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 33 | 110 |
| 18:00.0 | 1,163m | 2:34.7 | 94 | 624 | 32 | 114 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 33 | 124 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 34 | 139 |
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Workout Graph
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