Thomas Gavin 30:00 row
6,180m
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 119 |
January 26, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,180m | 2:25.6 | 113 | 690 | 32 | 125 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 31 | 120 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 32 | 123 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 32 | 127 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 31 | 124 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 34 | 132 |
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Workout Graph
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