Thomas Gavin 30:00 row
6,218m
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 125 |
January 27, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218m | 2:24.7 | 115 | 697 | 32 | 125 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 32 | 118 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 32 | 123 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 32 | 126 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 33 | 128 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 33 | 132 |
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Workout Graph
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