Thomas Gavin 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 123 |
January 28, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 31 | 124 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 31 | 116 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 31 | 124 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 31 | 124 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 31 | 127 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 32 | 131 |
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Workout Graph
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