Thomas Gavin 30:00 row
6,211
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 123 |
January 28, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,211 | 2:24.9 | 115 | 695 | 346 | 31 | 124 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 31 | 116 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 31 | 124 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 31 | 124 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 31 | 127 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 32 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.