Thomas Gavin 30:00 row
6,042m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 950 |
| Drag Factor | 126 |
January 29, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,042m | 2:28.9 | 106 | 664 | 32 | 118 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 31 | 114 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 32 | 118 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 32 | 119 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 32 | 119 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 | 124 |
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Workout Graph
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