Thomas Gavin 30:00 row
6,088m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 124 |
January 30, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,088m | 2:27.8 | 108 | 672 | 32 | 117 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 32 | 106 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 31 | 115 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 32 | 119 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 33 | 121 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 32 | 127 |
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Workout Graph
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