Thomas Gavin 30:00 row
6,165m
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 942 |
| Drag Factor | 122 |
January 30, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,165m | 2:25.9 | 112 | 687 | 32 | 117 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 32 | 109 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 | 116 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 31 | 120 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 31 | 120 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 33 | 122 |
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Workout Graph
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