Thomas Gavin 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 124 |
February 01, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 32 | 115 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 32 | 109 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 | 114 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 31 | 115 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 33 | 115 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 34 | 122 |
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Workout Graph
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