Thomas Gavin 30:00 row
6,135m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 122 |
February 03, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,135m | 2:26.6 | 111 | 681 | 31 | 117 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 | 110 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 30 | 118 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 31 | 117 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 31 | 119 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 32 | 122 |
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Workout Graph
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