Thomas Gavin 30:00 row
6,096m
Meters
30:00.0
Time
2:27.6
Pace
334
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 983 |
| Drag Factor | 123 |
February 04, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,096m | 2:27.6 | 109 | 674 | 33 | 119 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 | 108 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 | 117 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 120 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 34 | 124 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 34 | 128 |
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Workout Graph
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