Thomas Gavin 30:00 row
6,161m
Meters
30:00.0
Time
2:26.0
Pace
342
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 122 |
February 04, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,161m | 2:26.0 | 112 | 686 | 32 | 117 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 | 113 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 31 | 116 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 | 116 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 32 | 118 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 33 | 122 |
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Workout Graph
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