Thomas Gavin 30:00 row
6,139m
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 122 |
February 06, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,139m | 2:26.6 | 111 | 682 | 33 | 118 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 | 112 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 33 | 117 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 33 | 119 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 33 | 123 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 33 | 123 |
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Workout Graph
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