Thomas Gavin 30:00 row
6,069m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 122 |
February 07, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 32 | 116 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 31 | 107 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 32 | 114 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 32 | 116 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 33 | 118 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 33 | 126 |
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Workout Graph
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