Thomas Gavin 30:00 row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 125 |
February 08, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 32 | 119 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 | 110 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 31 | 118 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 31 | 119 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 33 | 123 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 34 | 128 |
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Workout Graph
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